In one of our previous write-up. We tried to give you an idea of how some of the bad habits could affect your memory. Here, our focus would be to tell you how you can improve your memory.
Having a healthy diet a must
Health specialists suggest that having a proper diet is crucial for the physical as well as brain development of an individual. Same applies to you during the academics.
A healthy brain resides in the healthy body, and an active memory lies in a healthy mind. Hence, you should make sure to eat nutrient food and must not consume junk food much.
Learning something new is much helpful
It is understandable that if you don’t use something, then it will lose its qualities...Read More